Exercises for losing weight for men and women

images19

Weight loss exercises can be chosen according to the type of body. Weight loss should be done from various areas such as belly, thighs and gluts. Lifting weight is also very beneficial for dropping extra pounds from the body. A higher metabolic rate is induced by more muscles. Exercise also helps in building muscles for burning more calories. Men can follow weight loss exercises for men and women can follow weight loss exercises for women. Given below are some exercises for losing weight:

1.Planks

The exercise routine should be started with plank exercises. This will help in warming up the body and will stabilize the muscles. Planks are the best muscles exercises to build core strength and abs. core is required for anything that is done from walking, lifting etc. strong core helps in moving the body with ease and for being active for intense workouts. Many people are having hanging bellies. These are toned with plank exercises. This is one of the best weight loss exercises for men.

2.Squats

If legs are toned, they will attract many eyeballs. Squats are one of the best weight loss exercises for women. People work very less on their lower body. Thus, the body looks very uneven. Toned legs will give a person a confident and a better look. The entire body is worked out due to these squats. However, a person should check whether these weight loss exercises are being done in the right posture or not. The upper body is worked by the exercise. The strength of forearms, shoulders, chest and upper arms is also increased. The blood flow is accelerated in the body. The health of the heart is also increased. Various grips such as wide grip, close grip and diamond pushups can be used.

3.Russian twist

If fat in the belly and sides is troubling a lot, the endurance should be increased. Russian twist should be done. The exercise will work the oblique’s and core for a defined and a flat waist and stomach. The exercise should be included in the routine and fats around the belly will be burned. Snaky things and Swiss balls can be used for holding the hands between the stomachs.

4.Bur pees

This is the best of all exercises to lose weight for women. This will help in testing the guts as well. This will involve the back, legs, torso, arms and neck. This is involved in squatting, stretching and jumping. The calorie burn is accelerated.

Rinki rawat is providing information in the article about exercises to lose weight and weight loss exercises for men. If you want more information on weight loss exercises for women visit our health care website.

Fashion Logos Representing Culture and Professionalism

images10

Fashion logos are a strong representative of the unique culture and level of professionalism of clothing and fashion companies. Developed by using a combination of colors, fonts, design treatments, graphic elements and themes, fashion logos can boost the image of a company by leaving a long-lasting impression in the minds of viewers and prospective customers.

Why Fashion Logos?
Fashion logos are essentially developed by all companies related to the fashion and clothing industry. They play an important role in establishing and strengthening the brand image of a company, since they form a part of all the products being produced and sold by it. Moreover, fashion logos are used on all formal communication between a clothing and fashion company and its associates or any other third party. Fashion logos need to be attractive as well as effective enough to provide the same impression on its various reproductions, such as letterheads, stationery, business cards, on the net or even on a clothing line.

Attractive and good fashion logos are ones that set a company apart in this increasingly cultured and competitive marketplace. The attractiveness and uniqueness of a fashion logo can highlight a companys focus and attention on detail and designing. Eye catching and long-lasting fashion logos also symbolize a fashion and clothing companys ability to mix and match various colors, designs and styles to make an attractive design. So fashion logos represent creativity, originality and style, factors that are integral to fashion companies.

Essentials of Good Fashion Logos
Fashion logos need to be stylish and radiate confidence and a well-defined visual identity. Here are certain tips for developing good fashion logos:
The image used in fashion logos should communicate the style of a brand. Examples include logos of Nike and Versace, which include the emblem of the company or initials in a stylish manner.
It is important to choose the right font. The character of the chosen font can be used to depict a unique style representing the company.
Fashion logos should generally be designed by using high-impact colors, such as red, black, white and gold. These colors have an attractive and a positive appeal.
Fashion logos should be reproducible on a variety of outputs, such as paper, clothes and the electronic medium.

Fashion logos that truly represent a clothing or fashion company and its products, besides appealing to prospective and existing customers can significantly boost sales. Pixellogo Creative Designs has an expert team of graphic designers offering pre-designed and custom made logos for a wide variety of businesses, including those in the clothing and fashion industry.

Kate’s Fashion In Full Effect

images18

Kate always be a fashion forerunner for many fashion lovers , we follow her fashion , a lifestyle fashion with less money but fascinating looking . in her fashion concept . fashion has nothing to do with luxuryhogan 2012, with the vast spending of money . be comfortable ,that is alright .

For more news related with Kate’s fashion and fashion concept , we can log on thehogan ufficiale outletFashion’s royal affair with Kate just keeps burning brighter.

Ever since Catherine, Duchess of Cambridge, wasscarpe hogan outletcrowned a member of the British royal family last year, she has captivated style watchers around the world who covet her understated and always wholly appropriate look.

Last week she topped Vanity Fair’s international best dressed list and is set to grace the cover of the magazine’s September issue.

Then there are the London Olympics, which have given the fashion media reason to rejoice as they track the duchess’s outfits day by day.

Whether stepping out in a new blue Stella McCartney shift or recycling a dove grey Roksanda Ilincic dress at a recent glitzy London gala, Kate’s latest looks always cause a minor frenzy for those who follow her choices label by label, accessory by accessory, scrutinizing the details down to whether it’s the first time she’s worn the outfit, or the fifth.

Those in the fashion industry call it the “Kate Effect.” So influential are her fashion choices that what she wears can dictate trends and what sells out on the floor of retailers.

“She’s now become the iconic woman of style,” says Barbara Atkin, Holt Renfrew’s vice-president of fashion direction.

“She’s very consistent about who she is, which is probably the most infectious thing about Kate. The fact that yes, she might be royalty, but she’s very inclusive of the people around her and I think that’s the most wonderful aspect of who she is and why she so represents a strong woman of the 21st century.”

Dubai Culture And Women – Do’s And Don’ts

images

The family unit in the United Arab Emirates is an important social unit for an Arab. Loyalty to family or surname influences all aspects of family life and society United Arab Emirates. The Arab honor and respect for his family, particularly children. Therefore, it is very paternalistic, patriarchal and hierarchical, with elders and parents who make the decisions.

UAE national families are large, with families citing God going from one to procreate. Therefore, the bigger the better, giving economic and spiritual benefit. Children, when growing older are expected to care for parents, especially for children that much to bear the financial burden, if necessary. Also, it is noted thatlarger families demonstrate the virility of the father.

As far as fidelity passes, family comes first, then clan and tribe. The UAE nationals also reflect national identity and, moreover, are proud of their culture. There is also a strong loyalty to the royal families. Demonstrating this includes photos of the leaders in all walks of life. The UAE Nationals his beloved founding father, Sheikh Zayed, and there was massive show of grief over his death. The people still comment on their generosity for what he did for them and for the construction of the UAE.

Women

Women are respected in the UAE society, as they are the ones who bring life in the world, and raise children. This perception is lost in the west, where it is seen that they are subordinate to men, but increasingly, woman are most prominent in the workplace and in other walks of life. Some guidelines for the West are: respect for privacy and the role of women in society; stand when a woman enters the room, and I understand that there are many households in different areas of residence, so that when you visit a house, you wouldn’t socialize with women.

Things that men should not include:
– Do not talk publicly professionals UAE National Women, unless it is business related. You will understand that when they are allowed to cross the limit, when approached to discuss other matters
– Do not shake hands with a UAE National female, unless prompted.
– Suffice it to say, not flirting, touching or embracing women
– Do not look at women or maintain eye contact
– Do not ask an Arab man about his wife or female members of his family

of course, it’s better to be strict in yourself first, to understand the situation, and with Western values, and an increasingly diverse society to make up, things are changing, but traditions remain and what is best to take this into account.

Career In Fashion Marketing

images17

A career in fashion marketing is a highly challenging and fast-paced job that requires the professional to remain on the alert to the changes happening in the industry. There are many creative schools that cater to meeting the needs of the market by producing professionals in marketing through offering the disciples with excellent training in all the essential elements.

Most fashion schools keep a close vigil for natural creative instincts in the people before agreeing to undertake the training. The natural artistic inkling ensures better prospects to produce concrete results with a better understanding of the market demands and the latest trends. A designer must not only be an expert in fashion designing and marketing, but also has to be business savvy and understand customer psychology in successfully surmounting the challenges set by the career.

These fashion marketers are quite innovative. Basically, the profession is all about getting united with the different demands of the consumers. For instance, in the fashion industry, style, color, symmetry, usability, comfort, style, and material are some of the elements which the designers have to keep in mind while designing a line of clothing. The fashion marketers go one step ahead by deciding the finest methods to promote the features of the clothing to the consumers and to which set of consumer to promote it to. It is very important that the fashion marketers are aware of the latest fashion trends and they should know what style will suit a particular occasion, area, or age group.

Career in fashion designing is very bright and has a brilliant scope. All the famous fashion designers are earning huge remuneration and are recognized and appreciated widely for their work and designs. There are other fields in designing such as jewelry designing, interior designing, Garment and footwear designing. All these fields of designing are very popular among students due to good income and bright prospects.

The role of fashion marketers is very important in the fashion industry as they are the link between the common man and the designers. The success of line of clothing is not only dependent on its design. The reason is that marketing is just a tool through which the designer recognizes the public and the public recognizes the designer. Without this, it is impossible to build a consumer base which is needed to make the line of clothing a major success.

Easier way for upcoming fashion designers, the government as well as privately funded institutions have introduced comprehensive courses. In past five years India has seen lot of institutes popular and huge amount of students joined, course of fashion as a serious degree.

Defining the word fashion

images3

Do you even remember when the word fashion came into existence? At least for the last 20 years, I have been living with it. There is no particular origination of this world. From the time people have been wearing the clothes, they have trapped in this fashion world. It may be true that this fashion was not that overpowering over us in the last centuries. Now, there is no more scope left amongst the people.

The moment you step out of your home, there are examples set before you telling how much fashion has dominated the minds of people. There is always some kind of strange accessories on the body of the people which somehow changes their body language as well. Yes, that exactly has been termed as fashion. For instance, in the early youth, there is a trend of smoking. They do it because they find that it is cool to do it. In the real sense, it is not cool but they think it is. You cannot say anything because it is a democratic country. It is all about their individual choices and preferences.

Similarly, it is ones personal choice to wear any kind of accessories they want to. Some people feel that some particular colour emits positive energies to them. This is the reason that they choose all the accessories of that particular colour. These kinds of people do possess considerable knowledge in this field. On the other hand, there are some who hold some strange kind of love towards some particular things. For instance, some people are passionate about animal themed designer fashion jewelry.

Only when you do a close analysis of the types of fashion jewelry, you can come up with some exciting observations. For example, the kind of fashion jewelry one wears depicts his/her fashion identity or even the tastes of that particular person. One must be too romantic if one wears the accessories related to teddy bears, or soft toys.

If we leave apart the jewelry concerns, bags are also an important accessory for any girl. With the environmental concerns coming into the picture, girls are inclining towards jute bags these days. With the increasing demand, the jute bags manufactures have also experimented with their patterns. Jute bags are now available in various colours as well as designs. They are reasonable in rates so that every sensible person can afford it. I am sorry but there is a myth that rich people have too much money to opt for jute bags.

Author :

Dola International Trade is on its way to touch the sky with the ever increasing designs of Fashion Jewelry. It is taking the fashion industry on another level all together with its Fashion Jewelry.

Tips On T-Shirt Fashion

images1

Along with jeans, t-shirts are perhaps the worlds most ubiquitous fashion item not bad for a garment that started out life as underwear. Since World War Two, t-shirts have gone from strength to strength, and today its rare to meet someone who doesnt have a t-shirt in their wardrobe.

But since theyre so common, its easy to become bored of wearing t-shirts quickly. Looking for new ways to wear a t-shirt? Heres a few tips for men and women on t-shirt fashion.

In Praise Of Plain T-Shirts

For some men and women, theres nothing better than a plain white t-shirt. It might sound boring, but plain white tees are versatile and timeless: theyll never go out of style. But if youre going to wear a plain white t-shirt properly, youll have to make sure the style suits you. For instance, most men plump for a crew neck white t-shirt with short sleeves as the default option. If youre of a more muscular physique, you may suit a t-shirt thats a little tighter in the body, while men with beer bellies should ensure their t-shirts are loose-fitting and several inches longer than waist-length, to provide ample coverage.

In the same vein, women with large chests often look more flattering in a v-neck t-shirt with short sleeves or a scoop neck t-shirt with three-quarter length sleeves. Its all about making sure that your body shape looks in proportion. Notably, some fashion experts suggest avoiding white altogether if you have a large chest as it may overemphasise your assets. It completely depends on your body shape, but if you think white t-shirts dont quite suit you, try a dark colour instead. Black or navy, for instance, may have a slimming effect.

Printed And Graphic Tees

Tie-dye might have been big in the 1960s and 1970s, but since the 1990s printed t-shirts have become the norm. From slogans to characters from Sesame Street, theres no limit to what t-shirts may have printed on them in 2012. If youre replenishing your stock of t-shirts, look for graphic tees that suit your own personality. If youre a music or film buff, look for t-shirts with prints of famous films and album covers. The cover of Joy Divisions album Unknown Pleasures, for instance, is a design thats gained a lot of cache on t-shirts over the past few decades.

If you want to go graphic-lite but need something more arresting that a plain t-shirt, go for a simple but colourful striped design instead. Its also worth considering a t-shirt with a comic slogan, or a simple image like a piece of fruit or a plant as well to add another dimension to your t-shirt collection.

Fashion Tips For Islamic Women To Stay Cool This Summer

images

It is important to keep the body as cool as possible during the summer months, which can be sometimes an -uphill task- for Muslim women that wear hijabs. The obvious tip is to suggest thinner and cooler fabrics in hotter weather – but it is also important to stick to absorbent materials as well. Fabrics such as georgette, chiffon and lace are therefore obviously great choices for the summer months.

Clothing with -air holes- – which allows more air to flow – are great in summer, with lace undercaps and loose crocheted caps both being very effective. Scarf headbands have become with the modern young Muslim and are a useful alternative to undercaps as they provide almost the same coverage but with a lot less material – as they just cover the forehead.

*Band Wool Bone
*Crochet Hats

Reducing the amount of material wrapped around the neck and top of the head is a wonderful relief on hot days – as this is where a lot of body heat leaves the body. Experiment with styles and how you pin your khimars. For the cooler summer days, a hat (should never substitute a khimar) could be a stylish addition to your wardrobe and they can be great play on style during the summer months.

Al-Amira hijabs are always worth a recommendation. The translation of the name means -princess scarf’ and it’s a slip over hijab style comes in two pieces; one piece of which serves as a hair cover while the other piece as a slip over from the same or near matching colour. Al-Amira hijabs are ideally suited for hotter climates as most of them are made out of light and absorbent materials.

Al-Amira Regular Plain Hijabs No Lace

Sarongs are a huge length of fabric that is very versatile and there is nothing stopping you from using one as a summary khimar. They are traditionally wrapped around the waist as a skirt by women and are usually made of very absorbent materials. They also come in a variety of stylish colours, patterns, and various sizes that would add some flair to anyone’s summer wardrobe.

Although not specifically designed for Muslim women – maxi dresses can be practically perfect for Islamic women after a slight moderation -just add a long sleeve shirt or jacket to make them more Muslim friendly. These light, modest and informal dresses usually reach the floor and provide excellent light and cool coverage.

Wearing clothes like this should make summer 2010 a much cooler experience for Muslim women everywhere!

Why Are Asian Women So Thin

images9

The number one reason why Asian women are so thin is because of social demands placed on them by the media and the fashion industry. Youth and beauty is defined by having an underdeveloped body with seemingly childlike features. There are some genetics involved, too. Biology tells us that evidence of the earliest human-beings exhibited similar traits associated with neoteny. The word itself is seldom used to denote underdevelopment, or individuals who retain juvenile features clear into their adulthood. In modern vernacular we used derogatory expressions like pancake chest, flat bottom, flat as a board, skin and bones, and other more colorful and offensive expressions to denote a person who is underdeveloped and skinny.

Having no breast, no buttocks, and something not related called “Yaeba,” a Japanese word that means snaggletooth in English, is utterly destroying the natural beauty of Japanese women. Being thin and underfed is self-depriving and therefore works against the natural development of the body. Eating three square meals a day and maintaining a healthy lifestyle.

Apparel shops market the idea of cute and ‘forever 21’ to appeal to young women in their teens and twenties. The idea that by dressing like you are 21 years old you can be 21 years old again has been a marketing strategy for decades. It’s as if the media Barons of Tokyo and Shibuya are working right alongside the fashion industry to purposely promote young thin women as apposed to healthy young women. Having too much physical maturity is seen as un-Japanese. Their seems to be some sense of impurity associated with being and looking too mature.

Japanese women are inundated with images of thin women in fashion magazines, movies, and films. Often times these thin women are depicted as living the good life and appear to be happy and satisfied because of all the friends and lovers they appear to have. Young Japanese women set abnormally high expectations for themselves by experimenting with unhealthy diet fads that wind up doing more harm than good. When they go shopping they want to be able to fit into clothes that look cute, which are often times a 24-26 cm waist sizes. That is very small.

Manga is another reason why too. Often times caricatures are drawn with unnaturally small waste sizes. It doesn’t end there, Japanese men prefer dating thinner women, often times with juvenile features. Larger women feel isolated and under appreciated for their own natural beauty. This rejection of what’s natural has been eating away at society in Japan for decades, and has been one of the chief contributing factors in depression and suicide for many young women.

Guidelines to fashion at Bratz dress-up makeover games

images13

You can seldom find a woman who does not care when it comes to having the trendiest thing in the fashion house. Fashion is oftentimes defined infinitely with its various meaning to a person. The fashion industry is a very complex world that, despite of its intricacies, one can have a very fulfilling and rewarding sense when fashion is satisfied. Yet contrary to the common mindset that only shoes and dresses can be categorized as fashion, there are still a lot of media which it can be conveyed. One is fashion games, the Bratz dress-up make over games!

Ooze playfulness or exude your sexy side or maybe conservativeness with Bratz dress up makeover games. To learn how to satisfy your fashion sense, you do not need to go to a prestige school or house of fashion. You only need to listen to your inner self and apply your natural talent in arts.

A guideline to fashion at Bratz dress-up makeover games is to draw inspiration from what you want and define your personality. The online game gives you a lot of choices which you can choose from. Choices vary from dresses, shoes to accessories and a lot more. If you find it hard to decide, you can ask assistance from our Bratz friends, the glamorous and pretty teenage stars!

Jade, Sasha, Chloe, and Yasmin are the four best friends, where fashion is the ultimate vocabulary. Mix and match the trendiest clothing and accessories, and combine it with the past trends. Aside from the clothing, play with lipstick, eye shadow and blush-on. Create the virtual fashion star and see how magically it can transform art.

Bratz dress-up makeover games give you the chance to see and reinvent the different faces of being fashionable, from hip-hop to plain simple and maybe to the most sophisticated and elegant trend. With the online game, there is no rule to follow and yet, you have to think which and what pair of clothing and accessories will best fit the model or the character of the model wearing the fashionable design.

You do not need to be an expert with fashion to play the game rightly. In fact, there is no right or wrong and what makes sense is how you become satisfied with your art. Confidence is another thing that spells fashion as you have to reveal the real you when wearing your choices of piece, same as with the virtual models. Express your creative imagination and identify the passion in you with Bratz dress-up makeover games. Communicate the real you and see the fascinating results that only passion with fashion can bring.